Freddy’s Frozen Custard & Steakburgers is known for its classic American fare, but it’s also a smart choice for keto-conscious diners. With flexible ordering options and a growing awareness of dietary needs, Freddy’s offers flavorful, low-carb meals without compromise.
What Makes a Meal Keto-Friendly?
Keto meals are low in carbs and high in fats and protein. At Freddy’s, keto-friendly choices include:
- Bunless steakburgers
- Lettuce-wrapped sandwiches
- Grilled proteins
- Low-carb sauces
- Salads without croutons or sugary dressings
Bunless Steakburgers
Freddy’s steakburgers are made from 100% lean ground beef and cooked to crispy perfection. Keto picks:
- Original Double Steakburger (no bun)
- Bacon & Cheese Double (lettuce wrap)
- Jalapeño Pepper Jack Burger (no bun, add pickles)
Tip: Ask for your burger in a tray or lettuce wrap for easier eating.
Grilled Chicken Options
- Grilled Chicken Breast with lettuce and tomato (no bun)
- Pair with a side salad (no croutons) for a fresh, protein-packed meal
Keto-Safe Sauces
Freddy’s sauces add flavor, but choose wisely:
- Freddy’s Famous Fry Sauce (in moderation)
- Spicy Fry Sauce (low sugar)
- Ranch Dressing
- Mayonnaise
- Mustard
Avoid: BBQ sauce, honey mustard, and sugary dressings.
Seasonal Specials & Keto Awareness
Freddy’s seasonal items can be modified for keto:
- BBQ Brisket Steakburger (no bun/sauce)
- Spicy Chicken Sandwich (no breading/bun)
- Pumpkin Pie Concrete (not keto, but okay for cheat days)
Some locations offer lettuce wraps and lighter dressings as keto-friendly innovations.
Dietary Variety Beyond Keto
Freddy’s supports multiple dietary needs:
- Gluten-conscious: Bunless burgers, grilled chicken, custard without mix-ins
- Vegetarian: Veggie Burger, Grilled Cheese, Cheese Fries, Custard Sundaes
Freddy’s Keto Menu Nationwide
Core keto items are available at most Freddy’s locations, including:
- Arizona
- Texas
- Florida
- Illinois
- Colorado
Use the Freddy’s app to check for local specials and modifications.
Freddy’s Hours & Keto Dining
- Sun–Thu: 10:30 AM – 10:00 PM
- Fri–Sat: 10:30 AM – 11:00 PM
Enjoy keto meals any time—lunch, dinner, or late-night snack.
Promotions & Keto-Friendly Offers
Use the Freddy’s app to:
- Earn points
- Customize orders
- Access seasonal deals
Occasional keto promos include:
- Lettuce-wrapped burger deals
- Double steakburger keto combos
- Salad + grilled chicken pairings
How to Order Keto at Freddy’s
- Ask for no bun or lettuce wrap
- Avoid sugary sauces
- Add cheese or bacon
- Swap fries for salad
- Choose water or unsweetened tea
- Skip custard unless it’s a cheat day
Sample Keto Meal
- Double Steakburger with Bacon & Cheese (no bun)
- Side Salad (no croutons, Ranch dressing)
- Unsweetened iced tea or water
Final Thoughts
Freddy’s makes keto dining easy, delicious, and flexible. From bunless burgers to low-carb sauces and salads, there’s something for every low-carb eater. Whether you’re strict keto or just cutting carbs, Freddy’s delivers flavor without compromise.
See More: Freddy’s Victoria