Freddy’s Gluten-Free Menu: Delicious Options for Everyone
If you can’t eat gluten, eating out can be hard. But Freddy’s Frozen Custard & Steakburgers has some good news. They have many gluten-free choices. You can still enjoy tasty meals without worry.
Their gluten-free menu has combo meals, custards, sandwiches, sides, and drinks. Let’s take a look at what you can enjoy.
What is a Gluten-Free Diet?
Gluten is a protein found in wheat, barley, rye, and triticale. People with celiac disease or gluten sensitivity must avoid it. Gluten can cause stomach pain, bloating, or tiredness.
A gluten-free diet means no foods with gluten. People eat gluten-free grains, fruits, veggies, dairy, and some meats instead.
Freddy’s Gluten-Free Combo Meals
Freddy’s combo meals mix burgers, sandwiches, and sides. Some can be made gluten-free. Here are a few top picks:
Freddy’s Original Double (720 calories): You can ask for it without the bun or use lettuce instead. Add a gluten-free side like applesauce or Baked Lay’s.
Grilled Chicken Club Sandwich (680 calories): You can skip the bun. You will still get juicy chicken, bacon, and fresh toppings.
All-Beef Hot Dog (380 calories): You can ask for no bun. You will still get a protein-packed meal.
3-Piece Chicken Tender Combo (410 calories): These tenders use a gluten-free coating. Add a gluten-free sauce and side for a full meal.
Ingredients Information of Gluten-Free Menu:
| Item | Category | How to Make It Gluten-Free |
| Freddy’s Original Double | Burger | Ask for no bun or use lettuce wrap |
| Grilled Chicken Club | Sandwich | Remove the bun |
| All-Beef Hot Dog | Hot Dog | Serve without bun |
| 3-Piece Chicken Tenders | Chicken | Gluten-free coating already used |
| Freddy’s Fries | Side | Cooked in separate fryer |
| Mott’s® Natural Applesauce | Side | Naturally gluten-free |
| Baked Lays® | Side | Naturally gluten-free |
| Create Your Own Sundae/Concrete | Frozen Custard | Choose gluten-free flavors and toppings |
| Caramel Apple Pie Concrete | Frozen Custard | Ask for no pie pieces |
| Shakes & Malts | Frozen Dessert | All flavors are gluten-free |
| Freddy’s Famous Fry Sauce® | Sauce | Gluten-free |
| Jalapeño Fry Sauce® | Sauce | Gluten-free |
| HEINZ® Ketchup & Mustard | Condiment | Gluten-free |
Frozen Custard: A Sweet Treat
Freddy’s frozen custard is smooth and creamy. Many flavors are gluten-free. But always ask the server about cross-contamination, especially if you add toppings.
Make Your Own Sundae or Concrete: You can choose vanilla, chocolate, or half-and-half. Pick gluten-free toppings like caramel, whipped cream, or chocolate sauce.
Caramel Apple Pie Concrete: You can ask for it without pie pieces for a gluten-free version.
Shakes & Malts (390–770 calories): These drinks are made from the same custard and are gluten-free too.
Gluten-Free Sandwich Options
You can enjoy Freddy’s sandwiches by removing the bun or using lettuce.
Original Patty Melt (760 calories): Skip the rye bread to make it gluten-free. The meat, cheese, and grilled onions are still tasty.
Spicy Chicken Sandwich (570 calories): Take off the bun for a spicy, gluten-free meal.
Crispy Chicken Club Sandwich (680 calories): Remove the bun and enjoy the crispy chicken with bacon and veggies.
Tasty Gluten-Free Sides
Some sides have gluten, like onion rings. But Freddy’s has gluten-free sides too.
Freddy’s Fries (400–520 calories): These fries are cooked in a separate fryer to help avoid gluten.
Mott’s® Natural Applesauce (50 calories): A light and sweet gluten-free side.
Baked Lays® (120 calories): A crunchy snack that’s gluten-free.
Gluten-Free Sauces and Dressings
Freddy’s has gluten-free sauces to add extra flavor:
Freddy’s Famous Fry Sauce® (140 calories): It is creamy, tangy, and gluten-free.
Freddy’s Jalapeño Fry Sauce® (140 calories): It is spicy and gluten-free.
HEINZ® Ketchup & Mustard: It is simple, tasty, and gluten-free.
Conclusion
Freddy’s makes it easier to eat gluten-free. From burgers and chicken to custard and sides, there’s something for everyone. Next time you visit, try their gluten-free choices. You won’t miss the gluten—and you’ll still leave full and happy.
See More: Freddy’s Best Menu Items
